Services

Root-Cause Therapy

Root-Cause Therapy is a powerful healing method designed to identify and address the fundamental causes of distress in our lives. This therapeutic approach operates on the principle that unresolved traumatic experiences from the past can impact our present reality and our ability to create a future that’s aligned with our highest good.

This process works on all levels of consciousness to address mental, emotional, physical and spiritual blockages that are causing disharmony and imbalance. Using a combination of guided exploration, introspection, breathwork, kinesiology (muscle testing), regression techniques, and somatic tools, you’ll explore and release subconscious belief systems and programs that are holding you back.

Root-Cause Therapy can offer deep healing if you are someone who:

  • Struggles with symptoms of stress, anxiety and depression

  • Is easily triggered and quick to react

  • Often feels overwhelmed and finds it difficult to take inspired action

  • Feels disconnected from your intuition and life purpose

  • Frequently self sabotages and repeats cycles from the past

  • Has low self-worth and finds it difficult to cultivate self-love and compassion

  • Has developed addictions or other unhealthy coping mechanisms

  • Finds it difficult to relax and take care of yourself

  • Struggles with intrusive thoughts and an overactive mind

Firstly, there is no shame in identifying with any of these challenges. You are simply experiencing surface-level symptoms of deeper unresolved issues.

By bringing awareness to the origin of these challenges you can release the pain associated with past events and start moving towards your greatest self-expression.

This healing journey is not about erasing the past. It’s about integrating all parts back into wholeness through compassion, love and acceptance.

I am here to support your journey by creating a safe space where you can tap into your unlimited healing potential to create lasting change and deep transformation.

For more information about sessions, pricing and bookings, click below.

Meditation & Mindfulness

Meditation is an ancient practice that helps us focus our attention to bring about feelings of calm and heightened awareness. Meditation guides us beyond the personality and deeper within ourselves so we can experience a more profound and connected sense of reality.

Mindfulness is the ability to be present and fully engaged with whatever we’re doing in the moment. A mindful practice helps us return to, and remain in, the present - to anchor ourselves in the here and now on purpose, without judgement. From this perspective we can access our true power and gain a sense of calm, clarity and connection.

Learning to meditate and practice mindfulness is like learning any other skill. It takes patience  and consistency to develop your practice and it’s often easier if you have a teacher to guide you.

I combine meditation and mindful awareness techniques in most of my offerings and I am passionate about teaching these tools to help people go deeper into their own experience and benefit from these powerful practices.

I offer private 1:1 meditation/mindfulness coaching and I am also available for groups, events, retreats and corporate wellbeing initiatives.

For more information and to explore ways we can work together, click below.

Manifestation Coaching

Manifestation is the process of bringing our dreams and goals to life via our thoughts, feelings, beliefs, and actions.

Manifestation works on the principle that if we have the ability to dream it, we have the ability to create it.

We are a powerful creators with limitless potential, but how can we start to consciously manifest the life we want instead of unconsciously repeating the same cycles and continuously finding ourselves in undesirable circumstances?

You’re probably familiar with traditional manifestation techniques such as affirmations and vision boards, however, there’s more to manifestation than just willpower and positive thinking alone.

In order to truly tap into our creative powers and achieve sustainable results, we need to look at manifestation through a trauma-informed lens.

Our nervous systems are geared towards safety and survival and the avoidance of pain and suffering. Unresolved traumatic experiences from the past can make us believe it is unsafe to take the inspired action required to move us in the direction of our goals. So, even though we may deeply want to attract something into our lives, the nervous system may try to prevent us from moving forward as a survival strategy.

Our past experiences can also create limiting beliefs that are held in the subconscious mind, sometimes without us even realising. The subconscious mind is responsible for creating 95% of our reality and if our core beliefs are not aligned with our desires, its very likely we will sabotage them.

I use manifestation coaching techniques that are designed to help you get clear about your desires and how to remove the blockages that are preventing you from manifesting them into your reality.

I can help you regulate your nervous system, rewire your subconscious mind and shift limiting belief patterns so you can start creating sustainable change in your life.

I will introduce you to powerful manifestation methods that can be applied to any area of your life and empower you to step into your unlimited potential as a conscious creator.

During each coaching session we will explore your goals, check your current state of alignment and start working through any blockages or self imposed limitations. I will teach you fundamental manifestation techniques and how to use a combination of ancient wisdom and practical tools to achieve tangible results and create noticeable shifts in your reality.

For more information about sessions, pricing and bookings, click below.

Personal Coaching

1:1 Personal coaching is for anyone who is looking for support, guidance, encouragement, focus, clarity or direction (or all of the above). Coaching is designed to empower you and add value to your everyday life and enrich your ongoing journey.

In a world that glorifies and encourages material wealth, external accomplishments, unsustainable productivity, continuous achievement and endless consumption, it can be easy to forget about your value as a human being and the importance of prioritising yourself, your own inner work and your personal development.

Each and every person is deserving of the satisfaction that comes from reaching their own potential and creating a life that they love rather than a life that looks good on the outside but is deeply unfulfilling on the inside.

Perhaps you have clear personal goals that you would like to work towards and areas of your life you would like to focus on. Or maybe you are feeling a little lost and lacking clarity or direction. Either way, personal coaching is an excellent way to bring some focus back to your life and what truly matters to you.

Each person is unique and therefore each coaching session is unique. I tailor coaching sessions to suit your individual needs, intentions and desired outcomes. Some of the key areas I focus on include:

  • Personal goals & sustainable achievement

  • Improving personal relationships (with yourself & others)

  • Finding meaning & purpose

  • Stress management

  • Clearing blocks & limiting beliefs

  • Working with self-sabotage

  • Reconnecting with your authentic expression

  • Alignment & intuition

  • Personal empowerment

As a qualified trauma-informed coach, I recognise the impact of unresolved trauma from past experiences and how this may be affecting your life. While personal coaching sessions don’t exclusively focus on trauma resolution, I always take care to acknowledge where traumatic imprints may be present and I have various tools and techniques that can be used to help identify your triggers, regulate your nervous system and empower you to proactively approach any challenges you may be facing. It is always my intention to create a safe and open space for you to explore your inner landscape free from judgement or expectation.

1:1 coaching sessions are great for those who have previously completed a coaching or trauma therapy program with me and are now looking for further and/or ongoing support.

If you are new to personal coaching and would like to know more, please get in touch so we can discuss your situation and find out how I can best support your journey.

For more information about sessions, pricing and bookings, click below.

Testimonials

  • “My sessions with Nathan have quite literally healed my nervous system - l exist as a much calmer and confident person, I didn't know l could feel this peaceful in situations that would normally put me on edge. I've done a LOT of deep inner work in the past but working with Nathan has helped me to reach a whole new level of healing. He has enabled me to finally free myself from the emotional burden of my childhood wounds. My limiting beliefs have simply melted away! I am embodying the person who knows her worth, who is heard and who feels safe to show up authentically. I cannot speak highly enough of Nathan and the work he is doing.”

    Robyn T, UK

  • “I loved working with Nathan. He is kind, compassionate and insightful. The sessions flowed very easily and naturally. Nathan has a very gentle, non-judgemental nature about him. He is very thorough in his approach, asking very relevant questions in line with the intent of the session and also his observations. I absolutely recommend Nathan as a skilled and intuitive practitioner.”

    Carla V, New Zealand

  • “I genuinely want to express my deepest gratitude, the journey I've had with you has been transformative! I feel so safe in your energy. I feel safe to open up and you make me feel so supported. You are kind, gentle, patient and fully present always sharing your wise advice and teachings with love and passion. I don't know how you do it but you really create a safe, open, kind and loving space for people to heal. Thank you so much.”

    Eleonora B, Italy

  • "I recently had an initial RCT session with Nathan through Zoom. I felt very comfortable and safe throughout the session, and I appreciated his kind, compassionate and understanding demeanour. I really enjoyed our time together and felt amazing afterwards. I highly recommend Nathan to anyone looking to go deeper in their healing work."

    Sarah P, Australia

  • "I have been working with Nathan over the past 5 weeks, and have absolutely loved every minute of it. His insight, teachings and exercises around manifestation have transformed my life incredibly over our time together. He made me feel safe and at ease in each session, with such a vibrant, supportive and kind energy. I honestly cannot speak higher of Nathan and the support he has given me. I am super excited for where I am headed and can’t wait to see it all unfold. If you’re on the fence about signing up for a coaching session, this is your sign to do it. You wont regret it! Thank you Nathan"

    Laura, New Zealand

  • "Working with Nathan has been one of the most enlightening experiences. From our very first call I felt so safe and at ease, and 4 weeks later all of this energy has done nothing but expand. Nathan is someone who makes you feel so heard and seen - he has this deep understanding of what you’re going through - even if you don’t quite understand it yet yourself! I could not recommend working with him more. The tools he shared are tools I’ll take with me and use for life. If I could give more than 5 stars I would!"

    Tyra, Ireland

  • “I came to Nathan seeking help with my business and finances, and through working with him, I've not only gained clarity in these areas but also developed a deeper connection and trust in myself. This shift has significantly impacted other aspects of my life. Having a safe space to better understand myself has transformed the abundance of opportunities before me from something daunting to something exciting. I loved the flow of each session and the variety of modalities used, many of which I continue to practice. I also greatly appreciated Nathan's intuitive approach, especially when he introduced different modalities to address new challenges that emerged during our work together. I feel I will always have a safe and judgement free space with Nathan, and I will be eternally gratful to him and his craft. I cannot recommend him enough.”

    Rose J, UK

  • "Working with Nathan has truly been a game changer for me. His approach has helped me focus on the present and create from a grounded place, rather than the overwhelming, fear-based mindset I used to operate from. Nathan introduced me to practical tools I have easily been able to incorporate into my daily life, which have made a real difference in my ability to manifest with confidence and calm. He’s incredibly knowledgeable, warm, and intuitive, making each session feel supportive and insightful. Nathan really knows his stuff, and his guidance has brought a new level of clarity and peace to my journey. Highly recommend."

    Amerdeep S, UK

  • "I feel so grateful to have found someone like Nathan. Nathan has the most beautiful aura, making me feel comfortable instantly. His insight and the way he would explain things in a way I could relate to was invaluable. Root-Cause Therapy, combined with Nathan's ability to create a compassionate, non-judgemental space, helped me link childhood trauma and the relevance it has to dysfunctional behaviours in my life today. Nathan has helped me to accept and love myself exactly the way I am. For this, I am so so grateful and have absolutely no hesitation in recommending Nathan and his life changing work. Thank you Nathan"

    Rose M, Australia

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